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TOXIC Ingredients I Avoid

I use a variety of traditions, old and new, to eliminate toxins, physical and metaphysical, which enter my life every day. Chemicals in the air I breathe, additives in the food I eat and problems I must deal with on a daily basis, all take their toll on my body.  The "negative stuff" we all face can cause "dis-ease" of our bodies, our minds and our spirits.

Soul Toxins


Surround yourself with

good people.

You'll be

a better person.



give yourself the gift of daily


Have an
attitude of gratitude

and watch the positive changes

in your life begin.

Mind Toxins

I avoid



outside sources

and when I can't avoid it,

I do not entertain it.

I also do

my VERY best, to avoid

CREATING negative


I try not

to worry about things

I cannot control.

We are not only

what we eat, 

we are what we think.


This list would probably take up all the server space on the web site, but I will start a list and add to it as time goes on.

I'm another title

ANTIBIOTICS- Seattle researches have found the risk of disease as much as doubles in those who have taken antibiotics over those who don't use the medication.Women also appear to have an increased risk with breast cancer. When I have an earache, I use mullein oil, when I have a tooth removed, I spray colloidal silver in my mouth (never for more than 2 weeks tho-you can overdo on the silver).

ASPARTAME- I don't eat or drink anything with artificial sweeteners any more. I had several large fibroids removed in 2000 and I think they had alot to do with my lack of good health. Artificial sweeteners have been proven to cause weight gain, MS symptoms and when many brain tumors are disected, large amounts of aspartame have been found in them...if your body is like many human bodies, it can't digest it and just stores it (in fat or in a tumor) and there are over 5000 on our grocery shelves with it.

CAFFEINE - Okay, you know I am not a purist, so I still have an occasional cup of coffee now and then, but not every morning to wake up, the way I used to.

HIGH FRUCTOSE CORN SYRUP-That's the stuff they came up with as a cheap "sugar" substitute when the government had a glut of corn on their hands. It's hard to avoid because it is in everything from frozen foods to packaged goods to "supposedly healthy" green teas. READ LABELS and try to avoid it ! It keeps food from rotting and it is highly addictive. The AARP wrote an article on it.

NOSE DROPS AND OVER THE COUNTER DECONGESTANTS- Phenalpropalalinine was found to cause brain hemoraging and a recall was issued on almost every over the counter cold remedy. Once the news was out it was silenced almost immediately. Can't have people think the pharmaceutical industry is trying to make us sicker.

I can't stress enough that the human body wants to heal itself, when given what it needs. If you are on medications that you want to eliminate from your life the Internet and your doctor can help you find an herbal remedy and help you heal naturally.  Don't stop taking ANY prescription drugs all at once. Wean yourself off them slowly and do it with the help of a doctor. 

If your doctor says it can't be done it may be time to find another doctor.

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