Jin Shin Jyutsu
I started studying Jin Shin Jyutsu in April of 2009 as a result of
some remarkable "healings" my friend Chris performed on me.
I would sit in her session chair and she would use her hands
as jumper cables and touch points on my body to help the energy
move, much like Acupressure. She explained Jin Shin Jyutsu was
a Japanese form of healing which I could easily learn to do on myself.
I got online, ordered a DVD
from the Institute
and have been using my own hands
as jumper cables ever since.
I feel twitches and tingles,
in various parts of my body,
and my digestive system gurgles
and moves stuff along.
I do a Spleen, Stomach,
Bladder series each day.
Their video explains they want to share
their practice with the world.
Healin the Earth is alot of work,
but I think it is worth it.
I have also added the JSJ form of meditation
to my healing seminars. I explain it in detail
in the column on the right.
Take 30 deep breaths every morning
and start your day peacefully.
I love studying all forms of healing
which have been passed down to us through
the ages from around the world.
I think it saves me
alot of money in doctor's bills:)
Jin Shin Jyutsu Meditation
It doesn't matter which hand you
start with; Grab your thumb
with your other hand.
Hold it firmly and breathe in and
breathe out, deeply, 3 times.
Think, I am breathing in
I am breathing out.
Move to your pointer finger.
Breathe deeply, 3 times,
Your middle finger,
Your ring finger,
Squeeze The Center of Your Palm;
3 times, holding each digit, then your palm.
Now, repeat with your other hand.
Meridians you are clearing:
Thumb: Worry-Stomach & Pancreas
Forefinger: Fear-Kidney & Bladder
Middle Finger; Anger-Liver
Ring Finger: Sadness-Lungs
Pinky: Trying too hard-Heart & Skeletal
Center of Palm; Intuition & Energy for All
Try it, you'll like it ! Learn to love yourself
and heal yourself.
Contact me for more detailed organ patterns or go to this Japanese Art of Living site;