Self Healing postures I do for my Thyroid Health 

Soon there will be photos of these exercises which I do to stimulate healing in my thyroid.

But, until then, here is a list:

-With shoulders relaxed breathe in and look up***easy

-With shoulders relaxed breathe in and look down***easy

-With shoulders relaxed look left***easy

-With shoulders relaxed look right***easy

-Tai Chi - Holding up the heavens

-Forward Bend (heart is above the thyroid)

-Yoga pose Downward facing dog

-Yoga pose Camel

-Yoga pose Fish

-Yoga pose Bridge

-Laying on back relaxed put feet up in the air***easy

-Yoga pose plough

-Yoga pose shoulder stand

-Yoga pose Cobra***easy

Here's what two of my "famous in the healing world" teachers say about me: C. Norman Shealy, MD, PhD founder of the American Holistic Medical Society says this about me, "Diane is a jewel spreading joy and health as she goes."  Winter Robinson, PhD, says, "Medical Intuits come in all shapes and sizes with different areas of expertise. Diane Jackman Skolfield is one of those rare intuitives who not only senses the imbalance in a person's body, she backs her impressions up with solid, practical nutritional advice. When I need another pair of eyes, Diane is the one I turn to."

Yes, that would be me blowing my own horn, but, somebody's gotta do it;) Many Blessings On Your Day!!!

© 2019  DJS, HealingTheEarth & REDDISETGO ENTERPRISES

  YOGA, QI GONG, JIN SHIN JYUTSU and ENERGY MEDICINE and MORE.
   Contact me for info at DianeJackmanSkolfield@gmail.com