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Mind Toxins
I avoid
negativity
from
outside sources
and when I
can't avoid it,
I do not entertain it.
I also do
my VERY best,
to avoid
CREATING
negative
thoughts.
I try
not
to worry
about
things
I cannot
control.
We are not only
what we eat,
we are
what we think.
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Body Toxins
This list would probably take up all the server space on the web site,
but I will start a list and add to it as time goes on.
ANTIBIOTICS- Seattle researches have found the risk of disease as much as doubles in those who have taken antibiotics over those who don't use the medication.
Women also appear to have an increased risk with breast cancer. When I have an earache, I use mullein oil, when I have a tooth removed, I spray colloidal silver in my mouth (never for more than 2 weeks tho-you can overdo on the silver).
ASPARTAME- I don't eat or drink anything with artificial sweeteners any more. I had several large fibroids removed in 2000 and I think they had alot to do with my lack of good health. Artificial sweeteners have been proven to cause weight gain, MS symptoms and when many brain tumors are disected, large amounts of aspartame have been found in them...if your body is like many human bodies, it can't digest it and just stores it (in fat or in a tumor) and there are over 5000 on our grocery shelves with it.
CAFFEINE - Okay, you know I am not a purist, so I still have an occasional cup of coffee now and then, but not every morning to wake up, the way I used to.
HIGH FRUCTOSE CORN SYRUP-That's the stuff they came up with as a cheap "sugar" substitute when the government had a glut of corn on their hands. It's hard to avoid because it is in everything from frozen foods to packaged goods to "supposedly healthy" green teas. READ LABELS and try to avoid it ! It keeps food from rotting and it is highly addictive. The AARP wrote an article on it.
NOSE DROPS AND OVER THE COUNTER DECONGESTANTS- Phenalpropalalinine was found to cause brain hemoraging and a recall was issued on almost every over the counter cold remedy. Once the news was out it was silenced almost immediately. Can't have people think the pharmaceutical industry is trying to make us sicker.
For more info on that CLICK HERE.
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Soul
Toxins
Surround
yourself
with
good
people.
You'll be
a
better
person.
Also,
give
yourself
the
gift
of
daily
meditation.
Have an
attitude
of gratitude
and
watch
the
positive
changes
in
your
life
begin.
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