I started studying
Jin Shin Jyutsu
in April of 2009 as a result of
some remarkable "healings" my friend
Chris performed on me.
I would sit in her session chair and
she would use her hands
as jumper cables and touch
points on my body to help the energy
move, much like Acupressure.
She explained Jin Shin Jyutsu was
a Japanese form of healing
which I could easily
learn to do on myself.
I got online, ordered a DVD
from the Institute
and have been using my own hands
as jumper cables ever since.
I feel twitches and tingles,
in various parts of my body,
and my digestive system gurgles
and moves stuff along.
I do a Spleen, Stomach,
Bladder series each day.
Their video explains they want to share
their practice with the world.
Healin the Earth is alot of work,
but I think it is worth it.
I have also added the JSJ form of meditation
to my healing seminars. I explain it in detail
in the column on the right.
Take 30 deep breaths every morning
and start your day peacefully.
I love studying all forms of healing
which have been passed down to us through
the ages from around the world.
I think it saves me
alot of money in doctor's bills:)
|
Jin Shin Jyutsu
Meditation
It doesn't matter
which hand you
start with;
Grab your thumb
with your other hand.
Hold it firmly and
breathe in and
breathe out,
deeply, 3 times.
Think, I am breathing in
I am breathing out.
Move to your
pointer finger.
Breathe deeply
3 times,
Your middle finger,
Your ring finger,
Your pinky,
Breathing deeply,
3 times, holding each digit.
Now, repeat
with your other hand.
Meridians you are clearing:
Thumb: Worry
Forefinger: Fear
Ring Finger: Sadness
Middle Finger: Anger
Pinky: Trying too hard
Try it, you'll like it !
For more info on
this Japanese
Art of Living
www.jinshininstitute.com
|
|