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1st & 3rd Wednesdays at
De Leon Springs State Park
(meet in front of Visitors' Center w/comfy clothing
and ready for fun. Exercises can be done standing or
sitting and are adaptable for all levels of experience.)
FREE EXERCISES
(w/park admission and I accept donations)
4-4:30-KIDS OF ALL AGES-
LEARN BEGINNING YOGA, TAI CHI, AND
ENERGY HEALING
4:30-5-ADULTS OF ALL AGES-
LEARN A 9 MINUTE EXERCISE
ROUTINE YOU CAN DO EVERY DAY
(also available by clicking on this link on YouTube)
I have been teaching ancient self healing practices and helping people find their path to health since 1982.
For more information call me at 305.942.0670
To see what people say about my exercise classes
go to my "Who am I- What students say."
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